Mandie Bigelow

Writer ~ Life Coach

Practical advice for finding self-confidence, happiness, love, and success in life.

About


About
Hi! My name is Mandie.

I'm a blogger/writer, certified life coach, learning and growing addict, Spikeball player, martial artist, wife, former gymnast, and Ninja Warrior fan.

I started this blog to help self-confidence and life wisdom seekers find the confidence, happiness, love, and success they're searching for in life.

Motivated by my parents' divorce when I was eighteen, I began studying relationships. Realizing that you can't have a healthy relationship without working on yourself, I began studying psychology, spirituality, and mindfulness as well. I worked through a bunch of mental, emotional, and behavioral patterns that were sabotaging me and the relationship I was in at the time.

I've been fortunate to come across some amazing authors and spiritual leaders, and meet a mentor that had a profound impact on my personal growth journey - my husband. I want to share with you all the things I've learned that have helped me grow the most.

 I've read a lot of things that sounded good in theory, but always felt dissatisfied unless I got a concrete way I could apply the knowledge to my life. Because of this, I make sure to include lots of actionable tools and strategies in my writing to help you make changes, and make the changes stick.

My blog includes topics like:

  • Building self-esteem
  • Dealing with fear/anxiety/over-thinking
  • Handling strong emotions
  • Changing self-sabotaging behavior patterns
  • Stress
  • Relationship skills like communication
  • Connecting with your higher self

Are you ready to change your life for the better?
Head on over to my blog!

All the best,
Mandie 

Blog


Are you falling victim to one of these false beliefs?

My blog post published on Addicted2Success.com

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